by k.zlatanov@compassbg.info | Sep 16, 2026 | Blog, Wellbeing & Productivity
Blog Why Your Chair Is Ruining Your Sleep Quick Answer Yes, a poorly fitted office chair can disrupt your sleep. Hours of unsupported sitting build muscle tension, keep cortisol elevated into the evening, and let musculoskeletal pain surface once you lie down. All...
by k.zlatanov@compassbg.info | Jul 22, 2026 | Blog, Wellbeing & Productivity
Blog The Truth About Workplace Ergonomics: 3 Expensive Myths You Need to Stop Believing Let’s be honest for a moment. You’ve probably spent real money trying to fix your workspace. Maybe it was a lumbar pillow that lived on your chair for three weeks...
by k.zlatanov@compassbg.info | May 28, 2026 | Blog, Wellbeing & Productivity
Blog Hybrid Work Doubled Your Ergonomic Problems Two workspaces. Two sets of problems. One body absorbing all of it. When hybrid work became the new normal across Bulgaria’s IT, finance, and shared services sectors, it was framed as the best of both worlds; the...
by k.zlatanov@compassbg.info | May 28, 2026 | Blog, Wellbeing & Productivity
Blog The ‘Good Enough’ Trap: Why People Settle for Bad Home Office Furniture And why “I’ll fix it eventually” is costing you more than you think. You know the setup. A chair dragged in from the dining room. A laptop balanced on whatever...
by k.zlatanov@compassbg.info | Apr 15, 2026 | Blog, Wellbeing & Productivity
Blog 5 Tips for a Proper Ergonomic Home Setup in Bulgaria Working from home has become a permanent reality for hundreds of thousands of people across Bulgaria. In Sofia alone, the IT, finance, and shared services sectors have seen remote and hybrid work become the...
by k.zlatanov@compassbg.info | Apr 9, 2026 | Blog, Wellbeing & Productivity
Blog Why We Spend Thousands on Mattresses But Ignore the Chair We Sit in All Day Discover why investing in ergonomic chairs in Bulgaria is just as important as buying a high-quality mattress, especially when we spend over 40 hours a week sitting at work. We carefully...
